A characteristic of the active listening process is to:

Active listening is a vital communication skill, especially in fitness and health settings, as it fosters a supportive and engaging environment for participants. One of the key characteristics of active listening is the use of non-verbal messages, which includes body language, facial expressions, and eye contact. These non-verbal cues can convey empathy, attentiveness, and understanding, reinforcing the verbal messages being communicated. When a listener uses appropriate non-verbal communication, it helps to build rapport with participants, making them feel heard and valued, which can ultimately enhance their motivation and participation.

While leading a class may involve employing various communication techniques, such as demonstrating proper exercise execution or using adult learning principles, these aspects don't directly encapsulate the essence of active listening. Instead, it is the non-verbal messages that play a critical role in ensuring that participants feel connected and understood, making it a fundamental aspect of the active listening process.