In which setting is the Functional Movement Screen (FMS) typically used?

The Functional Movement Screen (FMS) is primarily designed to assess fundamental movement patterns and identify possible areas of dysfunction that could lead to injury or performance limitations. By analyzing how individuals perform basic movements, the FMS helps practitioners understand imbalances, compensations, and other movement deficiencies. This assessment is applicable across various settings, including sports, fitness, and rehabilitation, making it valuable for trainers, coaches, and rehabilitation professionals in order to develop tailored interventions.

The focus of the FMS is on movement quality rather than just specific skills or flexibility, which distinguishes it from other assessments that may target specific disciplines or rehabilitation contexts. Therefore, its purpose aligns perfectly with assessing movement patterns and identifying any dysfunctions that could affect an individual's performance or risk of injury.