Which muscles are antagonists at the hip joint?

Prepare for the BCRPA Kinesiologist Fitness Theory Exam with comprehensive multiple choice questions and detailed explanations. Enhance your knowledge and confidence before the big day.

The correct answer identifies the iliopsoas and gluteus maximus as antagonist muscles at the hip joint due to their opposing actions. The iliopsoas, which is a primary hip flexor, functions to flex the hip and lift the thigh towards the torso. In contrast, the gluteus maximus is primarily responsible for hip extension, acting to bring the thigh backward and stabilize the pelvis during movement.

Understanding muscle antagonism in this context is crucial; antagonistic muscles work in pairs to facilitate controlled movements. For instance, during walking, when the iliopsoas contracts to lift the leg, the gluteus maximus must relax to allow for this upward movement. Similarly, when the gluteus maximus contracts for actions like standing up from a sitting position, the iliopsoas must allow for this hip extension.

Considering other options, the hamstrings and gastrocnemius are more involved with knee flexion rather than direct hip joint motion. The adductors and iliopsoas work together to perform hip flexion and adduction, without being direct antagonists. Rectus femoris and tensor fasciae latae primarily act in conjunction, as rectus femoris assists in hip flexion, while tensor

Subscribe

Get the latest from Examzify

You can unsubscribe at any time. Read our privacy policy