Which of the following is not considered a food group according to the Canada Food Guide?

The classification of food groups in the Canada Food Guide is intended to simplify dietary choices and encourage a balanced intake of nutrients. In this context, carbohydrates alone are not recognized as a distinct food group. Instead, the guide encompasses carbohydrates within broader categories such as grains and cereals, which are essential sources of carbohydrates but also contain various vitamins, minerals, and fiber.

In contrast, "Meat and Alternatives," "Fruits and Vegetables," and "Milk and Milk Alternatives" are all established food groups within the Canada Food Guide. These groups are specifically defined to highlight their importance in providing essential nutrients. Meat and Alternatives contribute protein and necessary fats, Fruits and Vegetables are vital sources of vitamins, minerals, and fiber, and Milk and Milk Alternatives provide calcium and additional protein. Each of these groups serves a clear nutritional role, distinguishing them from carbohydrates as a singular focus.